Self-Care: User Discretion from Whatsapp Univeristy
India has long stood at the epicentre of the global fake news crisis, where health hoaxes, political rumours, and viral WhatsApp forwards have misled millions.
https://www.rediff.com/news/interview/indias-misinformation-problem-is-deeply-social/20251022.html
For the first time, it rigorously tests whether classroom-based media literacy programmes can actually equip young Indians to discern truth from misinformation in the country's uniquely social, WhatsApp-driven information landscape.
22/10/2025
From YM group
At 65 years of age and above -self-help to overcome the following :
1. Food choking You only need to "raise your hands”. By raising your hands above your head, the food stuck in your throat will go down by itself.
2. Neck Pain S ometimes you wake up in the morning with pain in the neck. One reason could be the use of a wrong pillow. In such a situation, you only need to lift your feet, then pull your toes and move your feet in a clockwise or counterclockwise direction.
3. Leg cramps When you have cramps on your left leg, raise your right hand high, when you have it in your right leg, raise your left hand high. You will immediately feel better.
4. Tingling feet When the left foot is tingling, swing your right arm with all your strength, when the right foot is tingling, swing your left arm with all your strength.